Dust allergy is a very common problem due to which many people are troubled. Especially those who are suffering from asthma or breathing problems, they may face problems like frequent runny nose, sneezing, itching in the eyes, redness of the eyes and strain in the throat due to this allergy.
In such a situation, people suffering from dust allergy have to run straight to the doctor, only then it can be controlled. But today we will tell you some natural home remedies (DIY to reduce dust allergy) with the help of which you can reduce this dust allergy to a great extent.
Rock salt and hot water steam: If you are allergic to dust, then dissolve rock salt in a cup of hot water and take steam of this water. By doing this, all the dust particles come out. This clears the nose, helps in reducing swelling of the throat and removes dust and bacteria.
Use honey and ginger: For people who are allergic to dust, both ginger and honey work as natural antioxidant and anti-inflammatory properties. To use it, mix fresh ginger juice in one spoon honey and consume it every morning on an empty stomach. By consuming it continuously for 8-10 days, dust allergy can be reduced to a great extent and it also increases the immunity of the body.
Decoction of basil and turmeric: Dust allergy can increase the risk of asthma, bronchitis and respiratory diseases in winter, in such a situation you can make an Ayurvedic decoction of turmeric and basil. Boil basil leaves and add turmeric to it, make a decoction of it until half the water remains and then drink this mixture when it becomes lukewarm. This removes toxins from the body and reduces inflammation.
Coconut oil massage: If you are allergic to dust, due to which your nose gets blocked, then massage coconut oil near your nostrils and throat before sleeping at night, it provides relief in breathing.
Published at : 22 Nov 2024 05:36 AM (IST)
